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SEARCH THE SITE FOR INFORMATION AND INSPIRATION
Explore various aspects of grief, belonging, validation, identity, resilience, emotional awareness, and more through the insightful stories shared by our contributors.
EDUCATE EMPOWER YOUR PATH TO WELL-BEING
UNRAVELLING: PN AND PROGRESS
Sarah discusses the many dimensions of grief, its signs, and strategies for coping with it and supporting loved ones in their grieving journey.
UNRAVELLING: BELONGING IN A DISCONNECTED WORLD
In this piece by Sarah, understanding the essence of belonging is explored along with practical methods to foster a sense of connection in today's world.
JOURNEYING TOWARDS VALIDATION: AUDREY'S STORY
Audrey recounts how denial held her back from addressing mental health struggles and how validation became a pivotal turning point for transformation and self-discovery.
UNRAVELLING: OUR SENSE OF IDENTITY
Sarah delves into the complexities of identity, offering insights on gning clarity about oneself through understanding our sense of self.
AN OPEN LETTER TO MY TOUGHEST LIFE INSTRUCTOR: FLORENCE'S STORY
Florence's introduces a unique perspective on resilience and personal growth, exploring the depth of wisdom one can find even amidst suffering.
UNRAVELLING: RESILIENCE AND GROWTH
Sarah guides us through developing resilience as a key tool to navigate life’s inevitable challenges.
THE TRANQUILITY OF THE TRAUMATISED: CLRE'S STORY
Clre's experience illustrates the paradox of finding peace and wisdom in hardship, highlighting gratitude and emotional resilience.
UNRAVELLING: BEING GOOD ENOUGH
Sarah offers strategies for breaking away from negative self-comparison to foster self-compassion through aligning with personal values.
OVERCOMING POSTPARTUM DEPRESSION: AGATHA'S STORY
Agatha shares her story of overcoming postpartum depression following the birth of her first child, offering hope and guidance on healing.
UNRAVELLING: EMOTIONAL AWARENESS
Sarah navigates through the complexities of emotions with us, revealing how enhancing emotional awareness can enrich our lives.
DISCOVER MORE THROUGH OUR PROGRAMMES AND RESOURCES
Empowering individuals through education and resources, The Tapestry Project SG offers a range of initiatives med at supporting mental health.
DONATE TO SUPPORT OUR MISSION
Join our efforts to make mental healthcare accessible for all by making a donation. Use the QR code or PayNow service to The Tapestry Project Limited UEN202018963W. Let's work together to ensure everyone can access the care they need.
CONTACT US FOR INQUIRIES
For any questions, please reach out at [email protected]
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FOR EMERGENCY SUPPORT
If you are experiencing thoughts of self-harm or suicide, we encourage immediate help by calling the 24-hour hotline at 1-767 or visiting your nearest hospital.
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COPYRIGHT ? THE TAPESTRY PROJECT SINGAPORE BY WAVES
We disclm any liability for the information provided, urging readers to consult professional healthcare providers for expert advice.
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Overcoming Grief Through Shared Stories Navigating Emotional Awareness Skills Building Resilience in Life Challenges Journeying Towards Mental Health Validation Understanding Our Sense of Identity Deeply Coping with Postpartum Depression Support